I took the boys for a walk in the woods today. We went to Emmineger Park, did all the paved stuff, then the trail up the cliff. I remember the days when mountain biking was legal in this park. It was about my favorite spot. Always up or down and technical.
I think I have a cockamainy idea to beat myself back into fitness. I have set my goal to do a 200km brevet early next year. I've done that distance before, but never on a fixed gear bike and certainly not after losing all my fitness. For now, it's as many miles as I can fit in, lose weight, get better fitness.
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